About
About the Author
Dr Tanya Hames is a Clinical Hypnotherapist and Rapid Transformational Therapy (RTT) Therapist, registered with the General Hypnotherapy Register (GHR) and the International Association of Counselors and Therapists (IACT).
Recognised for her work in mindset and transformation, Dr Hames has received a number of notable honours, including Most Empowering Hypnotherapist of 2026 from the GHP Holistic Health Awards and the 2025 Global 500 Award from Brainz Magazine, where she also serves as an Executive Contributor. She was also named an Honoree in Passion Vista’s 2026 Hall of Fame Collectors’ Edition, an international lifestyle, luxury and business publication.
With a strong academic and professional foundation, Dr Hames holds a Doctorate from the University of Durham, where her research focused on motivation and mindset. Before moving into therapeutic work, she spent nearly two decades in Singapore as an educational analyst, designing innovative learning programmes and presenting at international research conferences.
Today, her work brings together academic insight, subconscious transformation and practical mindset strategies to help individuals create meaningful and lasting change.
- A Lifetime of Creativity & Storytelling
- Inspired by Travel, Nature & Lived Experience
- Writing Stories of Exploration & Discovery
WORK WITH DR TANYA HAMES
Your Next Level Begins Within.
Whether you are seeking personal transformation, a deeper understanding of the patterns shaping your life, or a tailored mindset experience for your organisation, Dr Tanya Hames offers a personalised approach designed to help you release what holds you back and move forward with greater clarity, confidence and intention.
A private consultation with Dr Tanya Hames focused on understanding what may be operating beneath the surface. Explore the beliefs, habits and subconscious patterns that influence confidence, motivation, decision-making and the way you show up in your personal or professional life.
- Explore limiting beliefs and recurring patterns
- Confidence, self-esteem and self-worth
- Procrastination and motivation
- Imposter syndrome and people-pleasing
- Boundaries and relationship patterns
- Career transitions and important decisions
- Public speaking, nerves and communication confidence
- A personalised direction for your next step
Inspired by the eight Perfect Mindset Codes, this deeper journey explores the inner beliefs that shape what you believe is possible and how those beliefs influence your identity, presence, expression and environment.
- Release limiting subconscious beliefs
- Strengthen your sense of worth
- Expand your perception of what is available to you
- Develop a more abundant mindset
- Build an identity aligned with your vision
- Learn to manage the energy and presence you bring
- Align your outer expression with who you are becoming
- Create surroundings that support your future direction
- Turn imagining into intentional action
Dr Tanya Hames works with organisations to create tailored seminars, workshops, keynote sessions and longer-term programmes designed around mindset, confidence, performance and personal development.
- Peak performance and success mindset
- Confidence-building for professionals
- Goal attainment and motivation
- Public speaking and presentation confidence
- Communication and professional presence
- Guided visualisation-based sessions
- Bespoke workshops tailored to your organisation
- Keynote and wellness event presentations
- Longer-term development programmes for teams
THE LIFE YOU IMAGINE STARTS WITHIN.
Release what no longer serves you, strengthen the beliefs that move you forward and begin creating a life aligned with who you are becoming.